Need a nutritionist to answer questions at the supermarket? Perhaps a personal trainer for running a first-time 5K? Or surely a shrink to talk out that fear of flying? We’ve rounded up the 63 best apps* that offer these services and much, much more. Check out the list — organized by category — and download a step to living healthily, appily ever after.*Clicking the picture will take you to the list complete with APP description. Clicking the name of each app will take you to their individual site.
**Some of the apps are available on both iPhone and Android. In the app description (click on the picture) it tells you what formats the app is available in!
Workout Programs
- Vitogo
- CardioTrainer
- JEFIT
- Fitness Builder
- Nike BOOM
- StrongLifts 5x5
- Nike Training Club
- Sportaneous
- iFightBack
Workout Trackers
Running
Yoga
Nutrition & Weight Loss
- Fooducate
- ShopWell
- Whole Foods Market Recipes
- Yumee
- Caffeine Zone
- Weight Watchers Mobile
- MealSnap
- MyPlate Calorie Tracker
- The Eatery
- Noom Weight Loss Coach
- Lose It!
- CalorieCounter
- Diet & Food Tracker
Medical
- HealthTap Express
- MyQuitCoach
- ZocDoc
- Skeletal Systems Pro
- Epocrates
- Skin Scan
- GlucoseBuddy
- JetLag RX
Cooking
- Green Kitchen
- Cookwell
- Cook It Allergy Free
- Substitutions
- CookingLight Quick & Healthy Menu Maker
- Epicurious Recipe & Shopping List
Stress Reduction
Sleep
Boost Brainpower
(via healthy100lbs)
(Source: fatmaie, via future-fit-girl)
healthy weight-loss blog who follows backSay this to yourself as you’re pushing through those squats!
(via ill-show-you-whos-weak)
This is what I’m looking forward to! <3
(via peaceloveandhealthyy)
(Source: east-coast-tanning, via h3ll-in-high-heels)
[video]
(Source: strongissexy, via anotherskinnygirl)
i want people to look at me and be like, “man, that girl works hard to look that good!” not “wow, she’s so skinny”
(Source: livehappyagain)
(Source: love-ling, via fit-girl-journey)
(via fit-yoga)
(via fitnessavenue)
(Source: loseyourself238, via westcoastthinspiration)
i can’t wait for this movie tbh
what movie is it?
(via m-onicaa)
LOL LIFE
(via westcoastthinspiration)
We mistake sex for romance. Guys are taught that pushing a girl up against a wall is romance. Sex is easy; you can do it with anyone, yourself, with batteries. Romance is when someone you like walks into a room and they take your breath away. Romance is when two people are dancing and they fit together perfectly. Romance is when two people are walking next to each other and all of a sudden they find themselves holding hands, and they don’t know how that happened. — John C. Moffi (via karerus)
(Source: beautyisanillusion, via unecoquette)